Feet First Australia

exploring Australia on foot


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Adventure clothing gets a caffeine kick

“When we got into our sleeping bags, if we were fortunate, we became warm enough during the night to thaw the ice; part remained in our clothes, part passed into the skins of the bags… and soon both were sheets of armour-plate.” Aspley Cherry-Garrad’s evocative description of the reindeer-fur sleeping bags used on Robert Falcon Scott’s tragic South Pole expedition, in his book, “The worst journey in the world,” has stayed with me since I first read it as a teenager.

Scott's_party_at_the_South_Pole 1But I looked it up again after an advertising email from Mountain Designs reminded me how much outdoor clothing has changed in the hundred years since British luxury fashion house Burberry fitted out Scott’s expedition.

Reindeer products are still popular, mostly with Arctic and Subarctic peoples, and natural fibres continue to be an essential part of many people’s outdoor wardrobe. I love zipping on a down jacket around a fire on a car-based winter bushwalking weekend – or at my desk on a particularly cold winter’s day in central Victoria! Wool hasn’t lost any of its insulating and wicking properties over the century either, although the merino layers my husband, Simon, hikes in are a finer breed than the woolen undergarments Scott and his men wore.

But the invention of man-made fibres, including quick, cheap, wash-and-wear polyester, patented in 1941, commercialised in the 1950s and much evolved since, has revolutionised adventure wear.

My customary bushwalking outfit is an advertisement for modern fibres: nylon trousers, which are surprisingly cool even in warm weather (and in cooler weather zip down to modesty shorts over polypropylene thermal leggings, rainbow striped for safety, and visibility in photographs), nylon shirt, PET polar fleece layer, polyester blend socks with “twelve separate support and cushioning features” and GORE-TEX waterproof jacket. This get-up is comfortable, dries quickly after rain and/or immersion in creeks and, fortunately for walking companions, doesn’t smell, even after several days’ wear without showering. It’s also light to pack and carry on my back.

FTlegsBlends of man-made and natural fibres are, however, coming to the fore. Mountain Design’s promotional email announced a range of clothing made from a blend of cotton and reclaimed and recycled plastic bottles. Sanjida O’Connell writes in her online article in The Guardian, that Patagonia, the first outdoor clothing company to make clothing out of land-fill PET bottles, in 1993, “claims to have rescued 92m bottles of pop from the tip”. Patagonia also recycle nylon, wool and worn out Patagonia-label polyester clothing into other products.

But what really grabbed my attention and prompted this blog post was Mountain Design’s announcement of a new range of clothing made from polyester and coffee grounds. Yep, coffee grounds.

chainimage-costa-coffee-beans-freshly-roasted-coffee-deliveredApparently, the process to turn waste coffee grounds into fabric is similar to that used to make a viscose-like material from bamboo, which results in a fabric that’s soft and silky but too heavy and slow drying for a long pack walk.

In The Guardian article O’Connell says “coffee” fabric is “soft, light, flexible and breathable and can also be used to produce an outer shell that is water resistant. It’s impregnated with ‘activated’ carbon, derived from coconut, which makes it UV-resistant, wicks water away, keeps the wearer cool and binds to sweat to eliminate unpleasant odours.“ And Mountain Designs claims it “harnesses the power of recycled coffee beans”!

What would Robert Falcon Scott think? That it’s just not proper? Then again, he may well appreciate the innovation. As for me, if there’s any possibility of getting a through-skin caffeine hit from clothing to power me up a hill, I might just have to try it!

Melanie Ball’s website

Melanie’s photography as art and clothing

Wearable Art from Appliquez Moi

 

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Walking and Wine as Therapy

I love the self-satisfied physical weariness from bushwalking remote from the sights, sounds, smells and hard edges of civilisation. Because I’m too fond of my knees to jog, and dislike figure-hugging Lycra and controlled atmospheres too much to work out in a gym, it’s my near-perfect exercise, and a great partner to my other aerobic passion, dancing.

As well as justifying high-calorie refuels, expending energy on a dance floor or mountain slope gives me a high that not only soothes sore feet and aching muscles; it also exhilarates me, empowering me to do it all again the following day.

In contrast, however, the stress of two ongoing family health crises over recent weeks has left me bordering on punch-drunk, emotional exhaustion draining me of energy. A common experience, according to the internet!

Several studies conclude that while physical activity has little or no impact on mental performance, and sometimes even a positive effect, mental stress can markedly affect us physically. At its worst it can impair judgement, reaction time, situational awareness, motivation, alertness and memory, leading to sub-optimal performance.

So last week, when the depressing grey sky cleared – yes, I know we need the rain! – to a gorgeous sunny blue, I drew on my remaining judgement, reaction time, situational awareness, motivation and alertness and took myself off for a therapeutic stroll at a historic Goulburn Valley winery.

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Founded in 1860, Tahbilk has been owned and operated since the 1920s by five generations of the Purbrick family. It’s a charming place to visit, if only to wander around the heritage buildings – an episode of Phryne Fisher was filmed here. There are, of course, delicious wines, including the estate’s signature Marsanne and Shiraz from pre-phylloxera vines dating back to the mid 19th century; and a café which overlooks the extensive network of billabongs, backwaters and creeks. There are also walking tracks to tread between wine tasting and tucking into seasonal regional fare.

Tahbilk’s Eco Trails network opened in 2005, after ten years of understory plantings to bring wildlife back to the wetlands, and the construction of paths, boardwalks and two bird hides. (Groups can also book a 30-minute Eco Trail Cruise.)

Tahbilk Winery MEL_2416

Having registered at the café – management ask walkers to sign in, so they know where to start searching if you don’t return – and paid my gold-coin donation, I followed the well-formed track down to historic Long Bridge. Built from estate-hewn timber to replace a ford on the site, shortly after completion of Goulburn Weir in 1889, and extensively repaired after the destructive 1954 floods, the bridge was completely rebuilt in 1996, again with timber cut and milled on site.

Tahbilk Winery MEL_2467

Long Bridge, c.1996

Across the bridge, I soaked up vitamin D as I strolled a 5.6km curlicue of flat compacted gravel track and boarding. Through floodplains thick with mixed wattles erupting in late winter yellows; past majestic river gums that have stood here for centuries; along waterways dotted with black swans, pelicans and moor hens and rows of grape vines reaching into the distance.

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I skirted massed fluffy reed and pools of rain and photographed bark, wattle blossoms, bird boxes and afternoon sun reflected off the water.

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I didn’t raise a sweat. Barely upped my resting heart rate. But boy did I feel better afterwards.

And to increase the restorative effect of my day out, I bought some Tahbilk wine to take home.

 

Melanie Ball’s website

Melanie’s photography as art and clothing

Wearable Art from Appliquez Moi